“Being able to work with Nora with restorative yoga therapy has been amazing.  The combination of her many years of yoga training and experience with her pleasant and positive personality are perfect.   Her sessions are varied each week and she tailor-makes them to fit your needs.  Yoga therapy was a new concept to me and Nora has taught me many things that are helpful on my journey to wellness.  I’ve been able to incorporate the lessons and techniques I’ve learned into my daily life and for that I’m very thankful.”

— Marie J, Deleon Springs, Florida

“Ms. Nora Aly has been my yoga/meditation instructor for 18 months now. Nora has brought me through some very rough, accumulating and demanding times; the death of my son, my husband, anxiety, mild depression and PTSD. Nora has introduced my body to gentle and beneficial yoga positions for the body. Nora’s one-on-one sessions; her amazing gift of meditation afterwards, in which she teaches relaxation of your body, mind and soul, has improved me both, mentally and physically, and in a tremendous healing fashion. Bar none. Nora is the best.”

— Mary G, Ormond Beach, Florida

“I have been one of Nora’s clients for the past 2 years and have enjoyed her classes immensely. I just finished the 8-week program with Nora which was great. The one-on-one session was so beneficial and, combined with the 2 classes I chose online, I feel as if I am on a path to a new beginning. My job is stressful and all consuming and Nora’s classes have helped me with stress and a better way of life.”

— Noreen C, Seaford, New York